Morten Andersen-Gott 5000m row
5,000m
Meters
20:31.4
Time
2:03.1
Pace
320
Calories
165
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 119 |
May 02, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.4 | 5,000m | 2:03.1 | 187 | 945 | 28 | 165 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 26 | 145 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 27 | 163 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 28 | 167 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 29 | 174 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 30 | 178 |
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Workout Graph
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