Morten Andersen-Gott 30:00 row
6,895m
Meters
30:00.0
Time
2:10.5
Pace
417
Calories
157
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 125 |
November 12, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,895m | 2:10.5 | 157 | 841 | 26 | 157 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 144 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 151 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 159 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 160 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 160 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 | 170 |
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Workout Graph
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