Morten Andersen-Gott 5000m row
5,000m
Meters
20:24.9
Time
2:02.4
Pace
324
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 123 |
January 31, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.9 | 5,000m | 2:02.4 | 190 | 955 | 26 | 158 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 26 | 140 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 26 | 151 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 27 | 160 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 27 | 165 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 27 | 174 |
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Workout Graph
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