Morten Andersen-Gott 30:00 row
6,857
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 122 |
February 04, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,857 | 2:11.2 | 155 | 832 | 415 | 24 | 145 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 23 | 125 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 24 | 134 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 | 145 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 | 152 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 | 154 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 26 | 163 |
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Workout Graph
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