Morten Andersen-Gott 30:00 row
6,883m
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 123 |
February 06, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,883m | 2:10.7 | 157 | 838 | 25 | 138 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 120 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 134 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 139 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 144 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 145 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 149 |
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Workout Graph
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