Morten Andersen-Gott 30:00 row
7,232m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 126 |
February 14, 2024 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,232m | 2:04.4 | 182 | 924 | 26 | 156 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 138 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 152 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 156 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 159 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 165 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 | 170 |
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Workout Graph
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