Morten Andersen-Gott 30:00 row
6,946m
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 124 |
February 20, 2024 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,946m | 2:09.5 | 161 | 853 | 25 | 140 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 126 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 133 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 142 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 143 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 145 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 151 |
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Workout Graph
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