Morten Andersen-Gott 5000m row
5,000m
Meters
20:45.4
Time
2:04.5
Pace
317
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 127 |
March 08, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.4 | 5,000m | 2:04.5 | 181 | 923 | 25 | 144 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 25 | 129 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 26 | 138 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 25 | 146 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 26 | 151 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 26 | 158 |
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Workout Graph
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