Morten Andersen-Gott 5000m row
5,000m
Meters
20:39.0
Time
2:03.9
Pace
318
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 119 |
March 31, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.0 | 5,000m | 2:03.9 | 184 | 933 | 24 | 149 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 23 | 130 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 24 | 146 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 25 | 151 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 25 | 157 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 26 | 165 |
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Workout Graph
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