Morten Andersen-Gott 20:05 row
4,407m
Meters
20:05.7
Time
2:16.7
Pace
256
Calories
162
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 117 |
September 09, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,407m | 2:16.7 | 137 | 770 | 22 | 162 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 152 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 161 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 163 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 168 |
| 20:05.7 | 20m | 2:22.5 | 121 | 716 | 11 | 167 |
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Workout Graph
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