Morten Andersen-Gott 500m row
500
Meters
1:59.0
Time
1:59.0
Pace
32
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 111 |
September 25, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.0 | 500 | 1:59.0 | 208 | 968 | 32 | 28 | 152 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 25 | 136 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 28 | 148 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 31 | 155 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 29 | 161 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 29 | 163 |
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Workout Graph
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