Morten Andersen-Gott 500m row
500m
Meters
1:40.8
Time
1:40.8
Pace
39
Calories
173
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 39 |
| Stroke Count | 66 |
| Drag Factor | 113 |
September 25, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 39 | 173 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 42 | 155 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 40 | 170 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 39 | 177 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 38 | 181 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 37 | 183 |
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Workout Graph
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