Morten Andersen-Gott 30:00 row
7,364m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
155
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 118 |
October 02, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,364m | 2:02.2 | 192 | 959 | 27 | 155 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 142 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 149 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 156 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 | 157 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 161 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 | 169 |
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Workout Graph
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