Morten Andersen-Gott 5000m row
5,000m
Meters
21:07.1
Time
2:06.7
Pace
312
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 118 |
November 03, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.1 | 5,000m | 2:06.7 | 172 | 892 | 25 | 160 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 25 | 143 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 25 | 152 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 25 | 164 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 26 | 169 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 26 | 173 |
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Workout Graph
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