Morten Andersen-Gott 5000m row
5,000m
Meters
20:33.5
Time
2:03.3
Pace
321
Calories
167
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 116 |
November 19, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.5 | 5,000m | 2:03.3 | 186 | 941 | 26 | 167 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 26 | 151 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 26 | 160 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 27 | 168 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 27 | 175 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 28 | 183 |
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Workout Graph
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