Morten Andersen-Gott 20:00 row
4,711m
Meters
20:00.0
Time
2:07.3
Pace
292
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 116 |
November 20, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,711m | 2:07.3 | 169 | 883 | 25 | 150 |
| 4:00.0 | 924m | 2:09.8 | 160 | 849 | 25 | 138 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 25 | 148 |
| 12:00.0 | 950m | 2:06.3 | 174 | 897 | 26 | 152 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 25 | 156 |
| 20:00.0 | 962m | 2:04.7 | 180 | 920 | 26 | 156 |
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Workout Graph
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