Alexander Osborne 3x2000m/5:00r row
6,000m
Meters
25:59.0
Time
2:09.9
Pace
372
Calories
Rest Distance | 37m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,037m |
Overall Time | 40:59.0 |
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 27 |
Stroke Count | 721 |
Drag Factor | 128 |
July 18, 2021 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:59.0 | 6,000m | 2:09.9 | 160 | 849 | 27 | |
7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 28 | |
8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 29 | |
9:50.2 | 2,000m | 2:27.5 | 109 | 674 | 26 | |
r37m |
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Workout Graph
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