Alexander Osborne 5000m row
5,000m
Meters
20:29.0
Time
2:02.9
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 144 |
July 28, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.0 | 5,000m | 2:02.9 | 189 | 948 | 27 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 26 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 26 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 27 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 28 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 29 |
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Workout Graph
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