Alexander Osborne 15000m row
15,000m
Meters
1:11:23.2
Time
2:22.7
Pace
850
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 25 |
Stroke Count | 1793 |
Drag Factor | 132 |
August 02, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11:23.2 | 15,000m | 2:22.7 | 120 | 713 | 25 |
13:20.7 | 3,000m | 2:13.4 | 147 | 806 | 23 |
14:23.3 | 6,000m | 2:23.8 | 117 | 704 | 25 |
15:07.0 | 9,000m | 2:31.1 | 101 | 648 | 25 |
14:53.4 | 12,000m | 2:28.9 | 106 | 664 | 25 |
13:38.8 | 15,000m | 2:16.4 | 138 | 773 | 27 |
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Workout Graph
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