Alexander Osborne 5000m row
5,000m
Meters
20:37.7
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 583 |
| Drag Factor | 145 |
August 03, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.7 | 5,000m | 2:03.7 | 185 | 935 | 28 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 29 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 28 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 28 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 28 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 29 |
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Workout Graph
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