Alexander Osborne 15000m row
15,000m
Meters
1:14:43.3
Time
2:29.4
Pace
822
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 1759 |
| Drag Factor | 136 |
August 04, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:43.3 | 15,000m | 2:29.4 | 105 | 660 | 23 |
| 15:06.3 | 3,000m | 2:31.0 | 102 | 649 | 21 |
| 15:20.9 | 6,000m | 2:33.4 | 97 | 633 | 23 |
| 15:19.9 | 9,000m | 2:33.3 | 97 | 634 | 24 |
| 14:56.8 | 12,000m | 2:29.4 | 105 | 660 | 24 |
| 13:59.3 | 15,000m | 2:19.8 | 128 | 740 | 26 |
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Workout Graph
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