Alexander Osborne 5000m row
5,000m
Meters
20:20.6
Time
2:02.0
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 115 |
August 11, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.6 | 5,000m | 2:02.0 | 192 | 962 | 27 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 27 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 28 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 27 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 28 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 28 |
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Workout Graph
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