Alexander Osborne 15000m row
15,000m
Meters
1:13:15.3
Time
2:26.5
Pace
887
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 1772 |
| Drag Factor | 125 |
August 15, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:15.3 | 15,000m | 2:26.5 | 111 | 683 | 23 |
| 13:14.8 | 3,000m | 2:12.4 | 151 | 818 | 26 |
| 13:26.1 | 6,000m | 2:14.3 | 144 | 796 | 26 |
| 14:58.0 | 9,000m | 2:29.6 | 104 | 659 | 24 |
| 17:24.7 | 12,000m | 2:54.1 | 66 | 528 | 20 |
| 14:11.7 | 15,000m | 2:21.9 | 122 | 721 | 25 |
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Workout Graph
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