Alexander Osborne 15000m row
15,000
Meters
1:08:04.1
Time
2:16.1
Pace
886
Calories
163
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 1598 |
| Drag Factor | 126 |
August 25, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:04.1 | 15,000 | 2:16.1 | 139 | 780 | 886 | 23 | 163 |
| 13:33.8 | 3,000 | 2:15.6 | 140 | 791 | 179 | 22 | 157 |
| 13:57.2 | 6,000 | 2:19.5 | 129 | 752 | 175 | 23 | 155 |
| 13:42.2 | 9,000 | 2:17.0 | 136 | 766 | 175 | 23 | 160 |
| 13:40.0 | 12,000 | 2:16.6 | 137 | 772 | 176 | 24 | 162 |
| 13:10.9 | 15,000 | 2:11.8 | 153 | 823 | 181 | 25 | 182 |
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Workout Graph
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