Alexander Osborne 2:31 row
280m
Meters
2:31.1
Time
4:29.8
Pace
15
Calories
105
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 218 |
August 26, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.1 | 280m | 4:29.8 | 18 | 361 | 23 | 105 |
| 2:31.1 | 281m | 4:28.8 | 18 | 361 | 23 | 105 |
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Workout Graph
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