Alexander Osborne 10000m row
10,000m
Meters
46:48.9
Time
2:20.4
Pace
576
Calories
159
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 1133 |
| Drag Factor | 127 |
August 26, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.9 | 10,000m | 2:20.4 | 126 | 734 | 24 | 159 |
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 24 | 155 |
| 9:13.7 | 4,000m | 2:18.4 | 132 | 754 | 24 | 160 |
| 9:36.6 | 6,000m | 2:24.1 | 117 | 702 | 23 | 153 |
| 9:33.1 | 8,000m | 2:23.2 | 119 | 709 | 24 | 164 |
| 9:10.4 | 10,000m | 2:17.6 | 134 | 762 | 26 | 164 |
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Workout Graph
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