Alexander Osborne 10000m row
10,000
Meters
47:26.9
Time
2:22.3
Pace
586
Calories
157
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1157 |
| Drag Factor | 129 |
August 27, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:26.9 | 10,000 | 2:22.3 | 121 | 741 | 586 | 24 | 157 |
| 9:29.8 | 2,000 | 2:22.4 | 121 | 720 | 114 | 24 | 139 |
| 9:30.9 | 4,000 | 2:22.7 | 120 | 731 | 116 | 24 | 152 |
| 9:32.1 | 6,000 | 2:23.0 | 120 | 748 | 119 | 24 | 167 |
| 10:04.9 | 8,000 | 2:31.2 | 101 | 690 | 116 | 23 | 160 |
| 8:49.0 | 10,000 | 2:12.2 | 151 | 823 | 121 | 27 | 171 |
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Workout Graph
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