Alexander Osborne 15000m row
15,000m
Meters
1:09:14.5
Time
2:18.4
Pace
876
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 1800 |
| Drag Factor | 141 |
August 29, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:14.5 | 15,000m | 2:18.4 | 132 | 753 | 25 | 151 |
| 13:48.3 | 3,000m | 2:18.0 | 133 | 757 | 25 | 138 |
| 13:53.0 | 6,000m | 2:18.8 | 131 | 750 | 25 | 148 |
| 14:15.1 | 9,000m | 2:22.5 | 121 | 716 | 25 | 146 |
| 13:54.4 | 12,000m | 2:19.0 | 130 | 747 | 26 | 150 |
| 13:23.8 | 15,000m | 2:13.9 | 146 | 801 | 28 | 173 |
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Workout Graph
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