Alexander Osborne 10000m row
10,000m
Meters
45:11.2
Time
2:15.5
Pace
590
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 137 |
August 31, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.2 | 10,000m | 2:15.5 | 140 | 783 | 23 | 148 |
| 9:04.3 | 2,000m | 2:16.0 | 139 | 778 | 22 | 136 |
| 9:03.5 | 4,000m | 2:15.8 | 140 | 780 | 23 | 144 |
| 9:06.4 | 6,000m | 2:16.6 | 137 | 772 | 24 | 148 |
| 9:02.4 | 8,000m | 2:15.6 | 140 | 783 | 24 | 155 |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 24 | 160 |
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Workout Graph
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