Alexander Osborne 10000m row
10,000m
Meters
46:15.4
Time
2:18.7
Pace
582
Calories
163
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1049 |
| Drag Factor | 127 |
September 05, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.4 | 10,000m | 2:18.7 | 131 | 750 | 22 | 163 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 22 | 166 |
| 8:55.6 | 4,000m | 2:13.9 | 146 | 801 | 23 | 160 |
| 9:25.9 | 6,000m | 2:21.4 | 124 | 725 | 22 | 165 |
| 9:33.1 | 8,000m | 2:23.2 | 119 | 709 | 23 | 163 |
| 9:45.5 | 10,000m | 2:26.3 | 112 | 684 | 23 | 165 |
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Workout Graph
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