Alexander Osborne 10000m row
10,000m
Meters
44:33.3
Time
2:13.6
Pace
596
Calories
161
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 129 |
September 09, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.3 | 10,000m | 2:13.6 | 147 | 804 | 24 | 161 |
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 24 | 153 |
| 8:50.8 | 4,000m | 2:12.7 | 150 | 815 | 24 | 156 |
| 8:56.2 | 6,000m | 2:14.0 | 145 | 800 | 25 | 165 |
| 9:11.3 | 8,000m | 2:17.8 | 134 | 760 | 24 | 156 |
| 8:53.0 | 10,000m | 2:13.2 | 148 | 809 | 27 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.