Alexander Osborne 10000m row
10,000m
Meters
43:57.8
Time
2:11.8
Pace
602
Calories
164
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 136 |
September 12, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.8 | 10,000m | 2:11.8 | 153 | 825 | 24 | 164 |
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 23 | 155 |
| 8:45.1 | 4,000m | 2:11.2 | 155 | 832 | 24 | 158 |
| 8:53.0 | 6,000m | 2:13.2 | 148 | 809 | 24 | 161 |
| 8:52.2 | 8,000m | 2:13.0 | 149 | 811 | 24 | 169 |
| 8:45.3 | 10,000m | 2:11.3 | 155 | 831 | 27 | 178 |
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Workout Graph
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