Alexander Osborne 10000m row
10,000m
Meters
44:23.5
Time
2:13.1
Pace
599
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 132 |
September 14, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.5 | 10,000m | 2:13.1 | 148 | 809 | 24 | 155 |
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 23 | 143 |
| 8:55.7 | 4,000m | 2:13.9 | 146 | 801 | 24 | 150 |
| 9:04.4 | 6,000m | 2:16.1 | 139 | 777 | 24 | 152 |
| 9:05.9 | 8,000m | 2:16.4 | 138 | 773 | 24 | 154 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 30 | 178 |
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Workout Graph
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