Alexander Osborne 6000m row
6,000m
Meters
24:43.3
Time
2:03.6
Pace
384
Calories
179
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 30 |
| Stroke Count | 763 |
| Drag Factor | 130 |
September 15, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.3 | 6,000m | 2:03.6 | 185 | 937 | 30 | 179 |
| 4:52.9 | 1,200m | 2:02.0 | 193 | 962 | 30 | 168 |
| 4:58.5 | 2,400m | 2:04.3 | 182 | 926 | 30 | 175 |
| 4:59.0 | 3,600m | 2:04.5 | 181 | 922 | 30 | 180 |
| 4:56.5 | 4,800m | 2:03.5 | 186 | 938 | 31 | 184 |
| 4:56.3 | 6,000m | 2:03.4 | 186 | 940 | 32 | 188 |
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Workout Graph
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