Alexander Osborne 8000m row
8,000m
Meters
35:15.6
Time
2:12.2
Pace
481
Calories
157
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 855 |
| Drag Factor | 133 |
September 16, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.6 | 8,000m | 2:12.2 | 151 | 821 | 24 | 157 |
| 6:56.1 | 1,600m | 2:10.0 | 159 | 847 | 24 | 151 |
| 7:05.4 | 3,200m | 2:12.9 | 149 | 812 | 24 | 153 |
| 7:10.7 | 4,800m | 2:14.5 | 144 | 794 | 24 | 156 |
| 6:59.0 | 6,400m | 2:10.9 | 156 | 836 | 25 | 162 |
| 7:04.4 | 8,000m | 2:12.6 | 150 | 816 | 25 | 163 |
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Workout Graph
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