Alexander Osborne 25:00 row
5,389m
Meters
25:00.0
Time
2:19.1
Pace
312
Calories
171
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 136 |
October 08, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,389m | 2:19.1 | 130 | 746 | 18 | 171 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 166 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 | 170 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 | 175 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 175 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.