Alexander Osborne 10000m row
10,000m
Meters
46:40.0
Time
2:20.0
Pace
572
Calories
168
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 125 |
October 17, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.0 | 10,000m | 2:20.0 | 128 | 738 | 20 | 168 |
| 9:18.4 | 2,000m | 2:19.6 | 129 | 742 | 20 | 161 |
| 9:21.3 | 4,000m | 2:20.3 | 127 | 735 | 20 | 167 |
| 9:19.9 | 6,000m | 2:19.9 | 128 | 739 | 20 | 169 |
| 9:19.4 | 8,000m | 2:19.8 | 128 | 740 | 20 | 173 |
| 9:20.9 | 10,000m | 2:20.2 | 127 | 736 | 21 | 171 |
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Workout Graph
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