Alexander Osborne 30:00 row
6,572m
Meters
30:00.0
Time
2:16.9
Pace
381
Calories
169
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 128 |
October 17, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,572m | 2:16.9 | 136 | 769 | 23 | 169 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 22 | 161 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 23 | 166 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 24 | 168 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 24 | 175 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.