Alexander Osborne 2x25:00/2:00r row
11,465m
Meters
50:00.0
Time
2:10.8
Pace
697
Calories
171
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,500m |
| Overall Time | 54:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 1167 |
| Drag Factor | 128 |
October 22, 2021 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,465m | 2:10.8 | 156 | 837 | 23 | 171 |
| 25:00.0 | 5,752m | 2:10.3 | 158 | 843 | 22 | 173 |
| 25:00.0 | 5,713m | 2:11.2 | 155 | 832 | 24 | 169 |
| r35m |
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Workout Graph
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