Alexander Osborne 2x25:00/3:00r row
11,682
Meters
50:00.0
Time
2:08.4
Pace
725
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,703 |
| Overall Time | 56:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 1108 |
| Drag Factor | 119 |
November 28, 2021 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,682 | 2:08.4 | 165 | 868 | 22 | |
| 25:00.0 | 5,824 | 2:08.7 | 164 | 864 | 21 | |
| 25:00.0 | 5,857 | 2:08.0 | 167 | 873 | 23 | |
| r21 |
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Workout Graph
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