Alexander Osborne 1000m row
1,000m
Meters
4:06.3
Time
2:03.1
Pace
63
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 136 |
December 19, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 23 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 22 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 22 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 23 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 26 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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