Alexander Osborne 1000m row
1,000m
Meters
4:07.5
Time
2:03.7
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 127 |
December 20, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 25 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 22 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 24 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 25 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 23 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 35 |
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Workout Graph
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