Alexander Osborne 1000m row
1,000m
Meters
4:37.7
Time
2:18.8
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 125 |
December 21, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 22 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 22 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 22 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 22 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 23 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 23 |
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Workout Graph
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