Alexander Osborne 1000m row
1,000m
Meters
4:32.0
Time
2:16.0
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 120 |
December 24, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 21 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 22 |
| 1:06.7 | 400m | 2:46.7 | 75 | 559 | 18 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 23 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 24 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.