Alexander Osborne 3x2000m/8:00r row
6,000m
Meters
24:28.8
Time
2:02.4
Pace
389
Calories
| Rest Distance | 416m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,416m |
| Overall Time | 48:28.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 716 |
| Drag Factor | 117 |
December 29, 2021 13:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.8 | 6,000m | 2:02.4 | 191 | 956 | 27 | |
| 8:05.7 | 2,000m | 2:01.4 | 195 | 972 | 26 | |
| 8:04.6 | 2,000m | 2:01.1 | 197 | 977 | 28 | |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 29 | |
| r416m |
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Workout Graph
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