Alexander Osborne 40:01 row
9,038m
Meters
40:01.4
Time
2:12.8
Pace
541
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 122 |
February 24, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.4 | 9,038m | 2:12.8 | 149 | 813 | 20 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 21 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 21 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 21 |
| 40:00.0 | 2,233m | 2:14.3 | 144 | 796 | 21 |
| 40:01.4 | 4m | 2:55.0 | 65 | 524 |
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Workout Graph
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