Alexander Osborne 40:01 row
9,038
Meters
40:01.4
Time
2:12.8
Pace
541
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 122 |
February 24, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.4 | 9,038 | 2:12.8 | 149 | 813 | 20 |
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 21 |
| 20:00.0 | 2,240 | 2:13.9 | 146 | 801 | 21 |
| 30:00.0 | 2,230 | 2:14.5 | 144 | 794 | 21 |
| 40:00.0 | 2,233 | 2:14.3 | 144 | 796 | 21 |
| 40:01.4 | 4 | 2:55.0 | 65 | 524 |
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Workout Graph
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