Alexander Osborne 20:00 row
4,536m
Meters
20:00.0
Time
2:12.2
Pace
271
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 125 |
March 14, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,536m | 2:12.2 | 151 | 820 | 24 |
| 4:00.0 | 924m | 2:09.8 | 160 | 849 | 24 |
| 8:00.0 | 913m | 2:11.4 | 154 | 830 | 25 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 24 |
| 16:00.0 | 895m | 2:14.0 | 145 | 799 | 25 |
| 20:00.0 | 898m | 2:13.6 | 147 | 804 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.