Alexander Osborne 2x20:00/5:00r row
9,791m
Meters
40:00.0
Time
2:02.5
Pace
636
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,851m |
| Overall Time | 50:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 1165 |
| Drag Factor | 117 |
March 15, 2022 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,791m | 2:02.5 | 190 | 954 | 29 | |
| 20:00.0 | 5,016m | 1:59.6 | 204 | 1003 | 29 | |
| 20:00.0 | 4,775m | 2:05.6 | 176 | 907 | 29 | |
| r60m |
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Workout Graph
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