Alexander Osborne 1x20:00/5:00r row
4,934m
Meters
20:00.0
Time
2:01.6
Pace
324
Calories
| Rest Distance | 1,290m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,224m |
| Overall Time | 25:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 720 |
| Drag Factor | 116 |
March 23, 2022 12:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,934m | 2:01.6 | 195 | 969 | 29 | |
| 20:00.0 | 4,933m | 2:01.6 | 195 | 969 | 29 | |
| r1,290m |
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Workout Graph
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