Alexander Osborne 50:00 row
10,796m
Meters
50:00.0
Time
2:18.9
Pace
624
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 1016 |
| Drag Factor | 115 |
March 24, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,796m | 2:18.9 | 130 | 749 | 20 | 140 |
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 20 | 150 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 20 | 145 |
| 30:00.0 | 2,147m | 2:19.7 | 128 | 741 | 21 | 119 |
| 40:00.0 | 2,121m | 2:21.4 | 124 | 725 | 20 | 114 |
| 50:00.0 | 2,188m | 2:17.1 | 136 | 767 | 21 | 172 |
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Workout Graph
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